Baked Catfish A'la Meuni`ere

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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

Baked Catfish A'la Meuni`ere

fish, cajun

4 catfish fillets (5 oz ea)
1/2 cup cracker meal
1/4 cup parmesan cheese
1 tablespoon lemon and herb seasoning
1 egg
1 meuni`ere suace
1 tablespoon water

1. Thaw frozen fish accoding to package directions. 2. Beat Egg and Water. 3. Combine cracker meal,Cheese and seasoning; dip fish fillet in beaten Egg. then roll in crumb mixture. 4. Pour Meuni`ere Sauce in shallow bakin dish; place fillets in dish, turning once or twice to coat both sides well. 5. Bake i preheated 350 F. degree oven 40 minutes. or until fish flakes ea sily.