Benihana Salad Dressing

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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

Benihana Salad Dressing

salads, dips, dressings

1/4 cup onion; chopped
1/4 cup peanut oil
2 tablespoon rice wine vinegar
2 tablespoon water
1 tablespoon ginger root; chopped,
1 tablespoon celery; chopped
1 tablespoon soy sauce
1 1/2 teaspoon tomato paste
1 1/2 teaspoon sugar
1 teaspoon lemon juice
1 dash salt & pepper

Combine all ingredients in blender or food processor; process until almost smooth. Per serving: 91 calories, 3 g protein 9 g. fat, 2 g. carb., 230 mg. sodium. FROM: KAREN MINTZIAS (TCVC49A)