free recipes
ChickenBeefCrock PotPorkDessertSeafoodGrilling
Home · About Us · Privacy · Contact Us


Chicken Recipes
Beef Recipes
Crockpot Recipes
Pork Recipes
Dessert Recipes
Seafood Recipes
Grilling Recipes

Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Crab On Crackers


appetizers, fish, diabetic, microwave

7 oz crabmeat
2 tablespoon cornstarch
1/4 teaspoon marjoram
1 dash garlic salt
1/4 cup celery, finely chopped
3 tablespoon onion, finely chopped
1/4 cup reduced-calorie mayonnaise
36 round crackers

Drain the liquid from the crabmeat into a small microwave bowl or measuring cup. Stir in the cornstarch until dissolved. Stir in the marjoram and garlic salt. With the microwave on HIGH, cook for 30 seconds. Stir and return to the microwave for 30 more seconds if the mixture is not clear and thickened. Allow to cool. Flake the crabmeat. Combine the flaked crabmeat, celery, onion and mayonnaise in a bowl. Stir in the crab liquid. Divide the crabmeat mixture evenly between the 36 crackers. Place 12 crackers in a circle around the edge of a paper plate (do the same for two more plates). With the microwave on HIGH, cook for 30 seconds, then rotate the plate one-half turn and continue cooking for 15 seconds more. One Serving: Calories: 59 Carbohydrates: 6 Exchange: 1/2 bread; 1/4 medium-fat meat Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.) Shared by: Norman R. Brown